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<channel>
	<title>Skin Care and Beauty</title>
	<link>http://www.healthtrition.com</link>
	<description>Health and Beauty by Healthtrition.com</description>
	<pubDate>Sun, 09 Nov 2008 21:30:01 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.3</generator>
	<language>en</language>
	
		<copyright>&#xA9; admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>Just another WordPress weblog</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
		<item>
		<title>How To Get Rid Of Stretch Marks</title>
		<link>http://www.healthtrition.com/15/how-to-get-rid-of-stretch-marks/</link>
		<comments>http://www.healthtrition.com/15/how-to-get-rid-of-stretch-marks/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 01:16:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Stretch Marks]]></category>

		<category><![CDATA[stretch mark prevention]]></category>

		<category><![CDATA[stretch mark removal]]></category>

		<guid isPermaLink="false">http://www.healthtrition.com/15/how-to-get-rid-of-stretch-marks/</guid>
		<description><![CDATA[There are many treatments available to get rid of stretch marks. Stretch marks are a form of scarring that appears with an off color hue on the skin. Pregnancy and rapid weight gain are the leading culprits.  Here are the available options to help reduce and eliminate stretch marks.]]></description>
			<content:encoded><![CDATA[<h2>Causes of Stretch Marks and Available Treatments</h2>
<p><img height="418" alt="pregnancy is a leading cause of stretch marks" hspace="5" width="287" align="right" vspace="5" border="0" src="http://www.healthtrition.com/wp-content/uploads/image/Nov/pregnancy-stretch-marks.jpg" />Stretch marks are a form of scarring that appears with an off color hue on the skin. Stretch marks are caused when the dermis tears, and over time they may be able to diminish but they can never completely disappear.&nbsp;They may&nbsp;come as the result of rapid stretch of the skin which is associated with rapid growth or rapid weight gain, such as resulting from growth during puberty or weight gain during pregnancy.</p>
<p>While the dermis is relatively elastic on its own, when the rapid stretch caused by growth or weight gain overcomes this natural elasticity, stretch marks can appear as a result. Although stretch marks are commonly associated with the result of pregnancy or obesity, they can also develop when muscles grow rapidly or during the natural growth associated with puberty. New stretch marks appear as purple or reddish lines, and are quite visible especially on pale skin. As time passes, these stretch marks tend to fade gradually into a lighter color but they always appear as empty areas and have a different texture than the surrounding skin.</p>
<h2>Stretch Mark Prevention</h2>
<p> <a href="http://www.healthtrition.com/15/how-to-get-rid-of-stretch-marks/" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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	</item>
		<item>
		<title>Alternatives to Celebrity Makeup Brands</title>
		<link>http://www.healthtrition.com/14/celebrity-makeup-alternatives/</link>
		<comments>http://www.healthtrition.com/14/celebrity-makeup-alternatives/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 23:32:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Makeup]]></category>

		<category><![CDATA[beauty]]></category>

		<category><![CDATA[celebrity makeup]]></category>

		<category><![CDATA[makeup tips]]></category>

		<guid isPermaLink="false">http://www.healthtrition.com/14/celebrity-makeup-alternatives/</guid>
		<description><![CDATA[Like most women I take my makeup seriously, and put a lot of thought into what brands and types of makeup that I purchase and wear. Here are some alternatives to buying expensive celebrity makeup...]]></description>
			<content:encoded><![CDATA[<p><img height="199" alt="makeup-collection.jpg" hspace="5" width="300" align="left" vspace="5" border="0" src="http://www.healthtrition.com/wp-content/uploads/image/Nov/makeup-collection.jpg" /></p>
<p>Like most women I take my makeup seriously, and put a lot of thought into what brands and types of makeup that I purchase and wear. Celebrities like television stars, movie stars and models are constantly coming out with their own unique brands for cosmetics, but are these really any different from the traditional makeup brands that you can find in your corner store? Let&#039;s look at what celebrity makeup brands are all about, and take a look at some of the available alternatives to celebrity makeup brands that can deliver the same incredible results.</p>
<p>The general consensus when it comes to makeup brands and other beauty brands is that the products that the celebrities are marketing are somehow a higher caliber product than standard name brand products. Because a high class celebrity is endorsing these products, either as a spokesperson or by imprinting their name on the products, consumers are expected to regard them as the best of the best in cosmetic brands. The truth is, however, there is very little that sets these high class beauty brands apart from the alternatives to celebrity makeup brands. If you pick up a little known brand name concealer or eye shadow from your local market, you will not necessarily be opting for a lesser quality product, but you may be saving yourself a lot of money in the process.</p>
<p> <a href="http://www.healthtrition.com/14/celebrity-makeup-alternatives/" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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	</item>
		<item>
		<title>Exercises to Get Rid Of Cellulite</title>
		<link>http://www.healthtrition.com/13/exercises-to-get-rid-of-cellulite/</link>
		<comments>http://www.healthtrition.com/13/exercises-to-get-rid-of-cellulite/#comments</comments>
		<pubDate>Sun, 10 Aug 2008 11:25:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cellulite]]></category>

		<category><![CDATA[cardiovascular exercise]]></category>

		<category><![CDATA[cellulite exercises]]></category>

		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://www.healthtrition.com/13/exercises-to-get-rid-of-cellulite/</guid>
		<description><![CDATA[Cellulite is a problem that both men and women have to deal with, and it usually starts to develop after puberty. Perhaps one of the best ways to deal with cellulite is exercise. Here are some exercises to help keep cellulite at bay...]]></description>
			<content:encoded><![CDATA[<p><img height="215" alt="Cardiovascular exercise is one of the best ways to get rid of cellulite" hspace="5" width="325" align="left" vspace="5" border="0" src="http://www.healthtrition.com/wp-content/uploads/image/exercise-and-cellulite.jpg" />Cellulite is a problem that both men and women have to deal with, and it usually starts to develop after puberty. It is classified by uneven pockets of fat within the body, and is usually found around the lower limbs and buttocks area. There are all kinds of expensive treatments on the market that claim to get rid of cellulite, including creams, massage therapy, and even plastic surgery. While some of these may work, one of the best ways to get rid of cellulite is through exercise; since cellulite is basically fat that has stored itself throughout the body.</p>
<p>Cardiovascular exercises are the most important when it comes to getting rid of cellulite, since cellulite is small pockets of fat that have resulted in the body. Performing cardiovascular exercises on a daily basis will help to lower the overall fat content of the body, therefore burning off the fat that has stored itself and turned into cellulite. Although cardiovascular exercises alone will not completely get rid of cellulite, it is extremely beneficial to lower the fat content in the body, since it will make it easier to strengthen and tone muscles through other forms of exercise. Some popular cardiovascular exercises that are great at targeting cellulite include jogging, riding a bike, swimming, and even aerobic exercises and dancing. They all work to burn hundreds of calories in an hour, and are great at targeting the specific areas where cellulite is likely to develop.</p>
<p> <a href="http://www.healthtrition.com/13/exercises-to-get-rid-of-cellulite/" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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	</item>
		<item>
		<title>Tips for Applying Makeup To Take Years Off Your Face</title>
		<link>http://www.healthtrition.com/12/tips-for-applying-makeup/</link>
		<comments>http://www.healthtrition.com/12/tips-for-applying-makeup/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 14:26:02 +0000</pubDate>
		<dc:creator>Tammy</dc:creator>
		
		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[applying makeup]]></category>

		<category><![CDATA[blemishes]]></category>

		<category><![CDATA[lipstick]]></category>

		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://www.healthtrition.com/12/tips-for-applying-makeup/</guid>
		<description><![CDATA[Many women choose to wear makeup for a number of different reasons, including covering up blemishes, to bring out certain features, or even to coordinate their look with their favorite outfit. Here are some skin care tips to help take years off a womans face...]]></description>
			<content:encoded><![CDATA[<p><img height="274" alt="makeup-kit.jpg" hspace="5" width="325" align="left" vspace="5" border="0" src="http://www.healthtrition.com/wp-content/uploads/image/makeup-kit.jpg" />Many women choose to wear makeup for a number of different reasons, including covering up blemishes, to bring out certain features, or even to coordinate their look with their favorite outfit. Makeup is a great tool to make a woman feel better about her appearance, but many women don&rsquo;t know they can actually use makeup to take years off of their face. As long as it is applied correctly, makeup can be used to add youthfulness to almost any face, making women all over the world feel great about how they look.</p>
<p>The first step in using makeup to take years off your face is to only use what is necessary. Less makeup is actually better, since caked on makeup can actually make one appear much older. Thick foundation and excessive colors can actually accentuate wrinkles and blemishes that most women don&rsquo;t want noticed, giving makeup the opposite result. By using only a small amount of makeup where it is needed, a woman can look years younger whenever she wishes.&nbsp;</p>
<p> <a href="http://www.healthtrition.com/12/tips-for-applying-makeup/" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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	</item>
		<item>
		<title>Alternatives to cosmetic surgery (botox, creams, peels)</title>
		<link>http://www.healthtrition.com/11/cosmetic-surgery-alternatives/</link>
		<comments>http://www.healthtrition.com/11/cosmetic-surgery-alternatives/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 18:19:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[botox]]></category>

		<category><![CDATA[cosmetic surgery]]></category>

		<category><![CDATA[cosmetic surgery alternatives]]></category>

		<category><![CDATA[creams]]></category>

		<category><![CDATA[peels]]></category>

		<guid isPermaLink="false">http://www.healthtrition.com/11/cosmetic-surgery-alternatives/</guid>
		<description><![CDATA[Wrinkles are a natural sign of the aging process, but they are something that both men and women will go to extremes to get rid of. There are many different treatment options that don’t involve surgery, and they can be just as effective at getting rid of wrinkles.]]></description>
			<content:encoded><![CDATA[<p><img height="335" alt="woman receiving botox injection" hspace="5" width="225" align="right" vspace="5" border="0" src="http://www.healthtrition.com/wp-content/uploads/image/botox-injection.jpg" />Everyone dreads when they see the first signs of wrinkles. There are several cosmetic surgery alternative treatments for wrinkles. Wrinkles are a natural sign of the aging process, but they are something that both men and women will go to extremes to get rid of. Cosmetic surgery is the extreme treatment for wrinkles and other signs of aging, but also comes along with many downfalls. Cosmetic surgery can be very expensive, very risky, and even very painful, which is why many people opt for alternatives to cosmetic surgery. There are many different treatment options that don&rsquo;t involve surgery, and they are just as effective at getting rid of wrinkles.&nbsp;</p>
<p> <a href="http://www.healthtrition.com/11/cosmetic-surgery-alternatives/" class="more-link">(more&#8230;)</a></p>
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	</item>
		<item>
		<title>Cellulite Treatment Options</title>
		<link>http://www.healthtrition.com/10/cellulite-treatment-options/</link>
		<comments>http://www.healthtrition.com/10/cellulite-treatment-options/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 17:18:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Cellulite]]></category>

		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[cellulite cream]]></category>

		<category><![CDATA[cellulite treatments]]></category>

		<category><![CDATA[get rid of cellulite]]></category>

		<category><![CDATA[skin care tips]]></category>

		<guid isPermaLink="false">http://www.healthtrition.com/10/cellulite-treatment-options/</guid>
		<description><![CDATA[What are the best cellulite treatments? There are in fact many treatments available for cellulite, but there is not a widely known cure. Here is information on some of the common and not so common cellulite treatments.]]></description>
			<content:encoded><![CDATA[<p><img height="325" alt="woman applying cellulite cream to legs" hspace="5" width="216" align="left" vspace="5" border="0" src="http://www.healthtrition.com/wp-content/uploads/image/applying-cellulite-cream.jpg" />Cellulite is a skin condition that can affect both men and women, where the skin of various parts of the body becomes dimpled and textured. This condition usually occurs after puberty, and can affect the lower limbs, abdomen, pelvic region, and buttocks. The skin usually appears like cottage cheese or curdled milk, since several dimples and textures can occur. Cellulite can occur for a number of different reasons, including hormones, genetics, and many lifestyle factors including weight gain and lack of exercise.</p>
<div>There are many treatments available for cellulite, but there is not a widely known cure. The best treatment for cellulite is prevention, which can occur in a number of different ways. Although hormonal and genetic factors cannot be avoided, one can prevent cellulite from occurring by following healthy lifestyle habits. Exercising on a regular basis, eating a healthy diet that does not consist of saturated fats, avoiding alcohol and tobacco, and avoiding sitting for long periods of time can prevent cellulite from forming.</div>
<p> <a href="http://www.healthtrition.com/10/cellulite-treatment-options/" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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		<item>
		<title>Anti Aging Basics - Keeping Your Skin Looking Youthful Forever</title>
		<link>http://www.healthtrition.com/9/skin-care-anti-aging-basics/</link>
		<comments>http://www.healthtrition.com/9/skin-care-anti-aging-basics/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 19:43:06 +0000</pubDate>
		<dc:creator>Tammy</dc:creator>
		
		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[anti aging]]></category>

		<category><![CDATA[beautiful skin]]></category>

		<category><![CDATA[damaged skin]]></category>

		<category><![CDATA[skin hydration]]></category>

		<category><![CDATA[youthful skin]]></category>

		<guid isPermaLink="false">http://www.healthtrition.com/9/skin-care-anti-aging-basics/</guid>
		<description><![CDATA[Keeping your skin healthy from the start is a sure way to keep it looking youthful even in the years to come. Here are some anti aging ideas to help keep your skin looking its best.]]></description>
			<content:encoded><![CDATA[<p><img height="215" alt="young looking skin takes work but is worth it" hspace="5" width="325" align="left" vspace="5" border="0" src="http://www.healthtrition.com/wp-content/uploads/image/beautiful-skin.jpg" />Aging is a process that cannot be avoided, since the body goes through biological changes as it gets older. These changes can lead to physical changes that go along with aging, such as wrinkled skin, age spots, and skin that is not as tight as it used to be. Even though aging cannot be avoided or reversed, there are many great ways to keep your skin looking youthful forever.</p>
<p>Prevention is the most effective way to keep your skin looking youthful, since trying to reverse the signs of aging usually require extreme measures. Keeping your skin healthy from the start is a sure way to keep it looking youthful even in the later years, since aging skin is actually damaged skin cells that can no longer be repaired. Prevention can start as early as the teen years, since it is never too early to start taking care of your skin.</p>
<p> <a href="http://www.healthtrition.com/9/skin-care-anti-aging-basics/" class="more-link">(more&#8230;)</a></p>
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		<item>
		<title>What to Look For In Anti Aging Creams</title>
		<link>http://www.healthtrition.com/8/anti-aging-creams/</link>
		<comments>http://www.healthtrition.com/8/anti-aging-creams/#comments</comments>
		<pubDate>Wed, 28 May 2008 02:03:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[anti aging creams]]></category>

		<category><![CDATA[moisturizers]]></category>

		<category><![CDATA[skin care tips]]></category>

		<category><![CDATA[sun screen]]></category>

		<guid isPermaLink="false">http://www.healthtrition.com/8/anti-aging-creams/</guid>
		<description><![CDATA[The cosmetic market is jamed full of all types of anti aging creams and serums, all of which claim to be the best product on the market. Here are some things to look for when buying an anti aging cream.]]></description>
			<content:encoded><![CDATA[<p><img height="215" alt="what do look for in anti aging creams" hspace="5" width="325" align="left" vspace="5" border="0" src="http://www.healthtrition.com/wp-content/uploads/image/facial-cream.jpg" />The cosmetic market is packed full of all types of anti aging creams and serums, all of which claim to be the best product on the market. Although many of them probably do work great at getting rid of wrinkles and making skin look more youthful, others don&rsquo;t do much for the skin and can be pretty expensive. There are a few key ingredients you should look for when purchasing anti aging creams, so you can rest assured that you are actually purchasing a product that can be beneficial for your skin.</p>
<p>The first thing to look for when buying an anti aging cream is whether or not it contains natural ingredients. Anything with chemicals or ingredients that you cannot pronounce should be avoided, since the chemicals can actually dry out and cause further damage to your skin. You should look for natural or organic products, since you will know you are taking good care of your skin, and only using ingredients that cannot be harmful to your body.</p>
<p> <a href="http://www.healthtrition.com/8/anti-aging-creams/" class="more-link">(more&#8230;)</a></p>
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		<title>Facial Skin Care Treatments</title>
		<link>http://www.healthtrition.com/7/facial-skin-care-treatments/</link>
		<comments>http://www.healthtrition.com/7/facial-skin-care-treatments/#comments</comments>
		<pubDate>Sat, 24 May 2008 01:36:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[facial mask]]></category>

		<category><![CDATA[factial skin care]]></category>

		<category><![CDATA[skin care tips]]></category>

		<category><![CDATA[skin care treatments]]></category>

		<guid isPermaLink="false">http://www.healthtrition.com/7/facial-skin-care-treatments/</guid>
		<description><![CDATA[There are all types of facial skin care treatments available, and they can treat everything from acne to aging or wrinkled skin. With so many it can be hard to decide which one is best for you. Here are some skin care treatments to think about....]]></description>
			<content:encoded><![CDATA[<p><img height="232" alt="beautiful young lady getting a facial mask at a spa" hspace="5" width="350" align="right" vspace="5" border="0" src="http://www.healthtrition.com/wp-content/uploads/image/facial-mask.jpg" />There are all types of facial skin care treatments available, and they can treat everything from acne to aging or wrinkled skin. It can be hard to determine which treatment is best for your skin problem or condition, or if you could even benefit from getting a facial or skin care treatment. With everything from relaxing facials to cosmetic chemical peels, the skin care market is packed full of ways to improve the overall appearance of your skin.</p>
<p>You can visit a dermatologist to determine which type of facial skin care treatment is best for you, since there are a wide variety of skin care problems that can lead to less than perfect skin. He will be able to tell you the exact cause of your specific skin condition, as well as the best method for treating it. He will be able to tell if your skin is too oily, if you have blocked pores, sun damaged skin, or if your problems are related to aging. No matter what the cause, a dermatologist will be able to determine the best plan of action for your skin care needs.</p>
<p> <a href="http://www.healthtrition.com/7/facial-skin-care-treatments/" class="more-link">(more&#8230;)</a></p>
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		<item>
		<title>Wrinkle Treatments and Skin Care Tips</title>
		<link>http://www.healthtrition.com/6/wrinkle-treatments-and-skin-care-tips/</link>
		<comments>http://www.healthtrition.com/6/wrinkle-treatments-and-skin-care-tips/#comments</comments>
		<pubDate>Wed, 21 May 2008 07:20:28 +0000</pubDate>
		<dc:creator>Tammy</dc:creator>
		
		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[aging skin]]></category>

		<category><![CDATA[botox]]></category>

		<category><![CDATA[collagen]]></category>

		<category><![CDATA[skin care tips]]></category>

		<category><![CDATA[wrinkle prevention]]></category>

		<category><![CDATA[wrinkle treatments]]></category>

		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://www.healthtrition.com/6/wrinkle-treatments-and-skin-care-tips/</guid>
		<description><![CDATA[Even though wrinkles are a natural sign of aging, most women would do almost anything to get rid of them. Here are the causes of wrinkles, treatments, and some tips for keeping your skin beautiful...]]></description>
			<content:encoded><![CDATA[<p><img height="404" alt="don't we all wish we had beautiful skin like this in our 40's?" hspace="5" width="297" align="left" vspace="5" border="0" src="http://www.healthtrition.com/wp-content/uploads/image/beautiful-40-something.jpg" />Don&#039;t we all wish that when we reach our 40&#039;s our skin looks as beautiful as the women&#039;s in this picture? Even though wrinkles are a natural sign of aging, most women would do almost anything to get rid of them. Wrinkles no longer stand for wisdom or experience, but instead a flaw that should be fixed with one of the various cosmetic procedures or products on the market. Luckily, there are all types of wrinkle and skin care treatments available, as well as many ways to naturally prevent and cure wrinkles and other signs of aging.</p>
<h2>What Causes Wrinkles?</h2>
<p>Wrinkles are one of the most common physical signs of aging, and can occur to both men and women at all different ages. As an individual begins to age, the skin cells become thinner and less sticky. This makes the skin look much thinner and sometimes discolored, and the skin is not able to hold as much moisture in the top layer as before. Because of this, the skin becomes dry and harder to repair, and the number of skin cells decreases greatly as years go on.</p>
<p> <a href="http://www.healthtrition.com/6/wrinkle-treatments-and-skin-care-tips/" class="more-link">(more&#8230;)</a></p>
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